Reconnect with Your Teen Through Counseling in Denver
Signs That Your Teen May Need Therapy
- Dramatic changes in emotions, such as anger outbursts or becoming very withdrawn from friends or hobbies
- Struggling to manage emotions like anxiety, depression, or low self-esteem
- Engaging in risky behaviors or substance use
- Experiencing difficulty in school, including academic struggles or behavioral issues
- Exhibiting signs of an eating disorder or body image issues
- Expressing thoughts of self-harm or suicide
- Dealing with a significant life event, such as divorce or loss, and having trouble coping
- Facing challenges in navigating relationships with family or friends
Secure a brighter future for your teen with a professional therapist today.
Common Challenges Addressed in Teen Therapy
Adolescence brings a multitude of changes that can significantly impact a teen’s mental health. Our teen therapy tackles various challenges, including:
- Anxiety and Depression: Addressing feelings of worry and sadness that may hinder daily life.
- Low Self-Esteem: Helping teens build confidence and a positive self-image.
- Eating Disorders: Providing support for unhealthy eating behaviors and body image issues.
- Gender Identity: Offering a safe space to explore and understand gender identity and foster acceptance
- Behavioral Problems: Assisting with issues related to impulsivity, anger management, and defiance.
- Substance Abuse: Teens struggling with substance use or abuse.
Our Denver teen therapists work with male teens to develop essential coping skills to navigate their academic and social lives. It benefits both the teen and families seeking to support healthy, confident young adults.
Our Process
Get Started Therapy For Teens
Reach Out To Us
Contact us through our online form or by phone, and we'll match you with the right therapist based on your needs and goals. Ask about our free 15-minute consultation.
Meet with a Licensed Therapist
In your first session, meet with our a therapist to explore your unique situation, at your pace and create a tailored plan for your personal growth and healing.
Achieve Your Goals and Thrive
With ongoing therapy and support, you'll work through challenges, build coping strategies, and develop the strength to live a more fulfilled life
Help Your Teen Find Their Path
Struggles can feel isolating. Through therapy, your teen can learn to express their feelings and develop coping strategies. Connect with a compassionate teen therapist today.
Justin Rountree, LMFT: Experienced Teen Counselors in Denver
I help young men who feel lost, disconnected, or unsure of who they’re becoming to find clarity, confidence, and a stronger sense of self.
I specialize in working with teen boys (ages 12–18) who feel lost, disconnected, angry, or unsure of who they’re becoming. My approach isn’t about “fixing” but about helping you discover what matters, heal from challenges, strengthen self-esteem, and build confidence. Using practical, goal-oriented tools like narrative and solution-focused work, I offer a space where you’re seen, understood, and guided toward feeling more grounded in your life.
What can Counseling For Teens & Adolescents Help With?
Our teen therapy services empower teenagers to manage challenging emotions and develop critical life skills that foster independence and well-being.
This specialized counseling addresses various unique concerns, including:
- Coping with Academic Pressures: Equipping teens with strategies to manage stress related to schoolwork and exams.
- Building Healthy Relationships: Guiding adolescents in developing interpersonal skills that promote positive friendships and family dynamics.
- Navigating Identity Exploration: Supporting teens as they discover and understand their own identity and values during formative years.
- Improved emotional Handling Peer Influence: Offering techniques to resist negative peer pressure and make informed choices.
Our experienced teen therapists in Denver create a welcoming, non-judgmental environment for open expression and exploration of individual challenges. Through adolescent therapy, teens learn effective coping mechanisms to handle the pressures of adolescence with confidence.
How Early Counseling Can Make a Difference for Teens
Adolescence is a transformative yet often turbulent time, marked by emotional development, peer pressure, and self-discovery. Many teenagers grapple with issues such as anxiety, depression, and self-esteem issues, which can feel isolating.
Engaging in professional teen therapy or counseling for teens offers a safe, supportive space for adolescent boys to express their emotions and navigate these struggles.
At Denver Men’s Therapy, our highly experienced child therapists and adolescent therapists collaborate with male teens to foster healthy coping mechanisms and build emotional resilience.
Early intervention through counseling for teens not only provides crucial support but also helps set the foundation for a lifetime of emotional well-being. Addressing concerns early enables teenagers to build a resilient mindset, equipping them to navigate future challenges with confidence.
What to Expect in Our Teen Counseling Session
At Denver Men’s Therapy, teen counseling offers adolescents a nurturing environment where they can freely express their feelings and navigate life’s challenges. Our skilled teen therapists are dedicated to guiding teens through the multifaceted journey of adolescence, tackling concerns such as anxiety, depression, low self-esteem, and relationship issues.
During the therapy, adolescents will engage in interactive discussions and activities to cultivate self-awareness and resilience. They can anticipate acquiring practical coping strategies that empower them to manage emotional turmoil and stress effectively. Each session is tailored to the individual’s unique experiences, ensuring that their specific needs are addressed.
Our counseling for teens in Denver emphasizes confidentiality, enabling teens to share their thoughts openly without fear of judgment. This supportive atmosphere enhances their personal growth and encourages stronger communication skills. Furthermore, we work in partnership with parents and caregivers, promoting a collaborative approach to achieve the most beneficial outcomes for each adolescent.
Therapy Approaches We Use With Teens
At Denver Men’s Therapy, our therapists use various approaches to support teens through adolescence, including:
- Individual and Group Therapy for teens: Creating a safe, confidential environment where teens can express emotions and work through challenges.
- EMDR Therapy: An evidence-based technique that helps teens process traumatic experiences and manage emotional stress.
- Gender Identity Therapy: Compassionate, personalized support for teens exploring and embracing their gender identity.
- Emotional Resilience: Therapists focus on building teens’ resilience and self-awareness to help them navigate stress and relationships.
- Skill Building: Equipping teens with practical skills to handle the complexities of growing up and improving their overall emotional well-being.
How to Comfortably Talk to Your Teen About Seeking Therapy
Initiating a conversation about therapy with a teen can be daunting, but it supports their mental health. Here are some strategies to ease the discussion:
- Create a Safe Space: Choose a relaxed environment where your teen can express themselves freely.
- Emphasize Strength: Comunicate therapy as a courageous step towards growth, not a sign of weakness.
- Discuss Benefits: Highlight positive outcomes, like improved communication skills and greater self-awareness.
- Address Confidentiality: Reassure them that therapy conversations with teen therapists are confidential, promoting open sharing without fear of judgment.
- Encourage Agency: Emphasizing that they have control over what to discuss in therapy, reducing vulnerability concerns.
- Be Compassionate: Approach the topic with empathy, reinforcing your support for their well-being.
By adopting this thoughtful approach, parents can help their teens feel more at ease with the idea of adolescent counseling.
The Silence Around Anxiety and Depression in Boys
However, by breaking these barriers and encouraging teen boys to embrace vulnerability, we can empower them to take control of their mental well-being. Open conversations at home, coupled with professional support, can significantly alter how they confront emotional challenges.
It’s time to redefine strength, not as silence, but as the courage to seek help and prioritize mental health. At Denver Men’s Therapy, we cultivate a supportive environment that values emotions, guiding young men to navigate their mental health journeys with confidence and positivity.
Your Questions About Teen Counseling, Answered
1. What if my teen doesn’t want to go to therapy?
It’s common for teens to feel uncertain about therapy. We encourage open conversations to understand their concerns and emphasize that seeking help is a normal step. Therapy can equip teens with valuable skills for managing challenges and building confidence.
2. How will you keep my teen’s information safe?
We prioritize confidentiality and follow strict privacy laws. Information shared in therapy is protected and will only be disclosed if necessary for safety or agreed upon. This is an important conversation you will have with your teen and therapist.
3. What therapy works best for teenagers?
At Denver Men’s Therapy, we tailor our approach to each teen, using compassionate, trauma-informed care that helps them feel supported in their unique journey.
4. Will this negatively affect my relationship with my teen?
Therapy often strengthens relationships by helping teens express their feelings and improving communication, fostering a deeper connection between parents and teens.
5. How will a diagnosis received in therapy impact my adolescence's future?
We do not document any potential diagnosis unless you request it. A diagnosis, if provided, helps guide treatment and support. It doesn’t define the teen’s future but empowers them with tools for healthier emotional growth.
6. How should a teenager deal with mental and emotional distress?
Through therapy, teens learn healthy ways to manage emotions, reduce distress, and build resilience, offering them a safe outlet for their feelings.
7. How involved should parents be in the counseling process?
Parent involvement varies based on each teen’s needs. We encourage supportive participation while respecting the teen’s need for privacy and independence. When appropriate, family members may be included in family therapy.
8. What will the duration of therapy be, and how long are the sessions?
Therapy duration depends on the teen’s needs. Each session typically lasts 50-60 minutes, offering a flexible, individualized approach to healing.
9. Where are you located?
We offer teen therapy in Denver at 2 locations: West City Park at Vine St. and 17th Ave, and near Cherry Creek and Washington Park at South Colorado and Mississippi. We also offer therapy in Colorado via video.